My training enables me to support you in greater depth, looking at the underlying causes of an issue.

How can Safe Passage Psychotherapy help?

  • identify issues.

  • process difficult experiences.

  • address emotions and thoughts.

  • identify underlying causes.

  • learning to tolerate difficult feelings, emotions and sensations.

  • regulate emotions and thoughts better.

  • change unhealthy behaviours.

  • form healthier relationships.

  • improve communication.

  • create better boundaries.

  • improve self-esteem.

  • explore any unhelpful inner criticism.

  • make life choices aligned with your needs.

Struggling with mental health issues?

  • Abuse

    Addiction

    Self-harm

    Insecurity & Confidence

    Anxiety

    Dissociation

  • Work-related issues

    Bullying

    Trauma, PTSD, Complex PTSD

    Numbness

    Stress

    Anger

  • Relationship/Family struggles

    Boundary and trust issues

    Esteem

    Depression

    Grief

    Pregnancy related issues

Contact Safe Passage Today

Questions about Safe Passage? Get in touch.