<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://safepassagepsychotherapy.co.uk/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2022-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62973275b9e54f36753a3cfe/5846fb0b-20c8-405e-a23b-9df92a7f3513/Sara+Bailey+-+Safe+Passage+Psychotherapy+-+Lancaster.jpg</image:loc>
      <image:title>Safe Passage Psychotherapy | Home</image:title>
      <image:caption>A little bit about Sara I am a dedicated psychotherapist and counsellor providing a safe, confidential and warm environment where you can come to feel supported in your emotional journey.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62973275b9e54f36753a3cfe/17a434fb-f1d0-4c43-bc22-172dfb85aa41/Safe+passage+services.jpg</image:loc>
      <image:title>Safe Passage Psychotherapy | Home - My Approach to Psychotherapy &amp; Counselling</image:title>
      <image:caption>My approach involves an initial assessment whereupon a range of models and therapeutic tools can then be implemented.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62973275b9e54f36753a3cfe/2f6252de-fdca-4a2e-9e25-a10c79f0f133/Contact+Safe+Passage+Psychotherapy.jpg</image:loc>
      <image:title>Safe Passage Psychotherapy | Home</image:title>
      <image:caption>Book An Assessment</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62973275b9e54f36753a3cfe/ad3e8052-0597-4b7c-9670-d05bcdc81b9b/Psychotherapy+and+Counselling.jpg</image:loc>
      <image:title>Safe Passage Psychotherapy | Home</image:title>
      <image:caption>Psychotherapy &amp; Counselling</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62973275b9e54f36753a3cfe/1781903f-01ee-43b2-8ba5-8f886a801d83/Services+-+Lancaster+-+Psychotherapy+and+Counselling.jpg</image:loc>
      <image:title>Safe Passage Psychotherapy | Home</image:title>
      <image:caption>Services</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://safepassagepsychotherapy.co.uk/about-me</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62973275b9e54f36753a3cfe/6b872254-bb14-4ad0-bcf1-9e8098778111/Psychotherapy+-+Counselling+-+integrative+psychotherapy+%28mixed+model%29+-+person-centred+-+psychodynamic+-+trauma%2C+trauma-focused+-+PTSD+-+Complex+PTSD+-+childhood+trauma+-+family+issues-+estranged.jpg</image:loc>
      <image:title>About Me - My Background</image:title>
      <image:caption>My name is Sara and I come from the North of England. I have a teaching background, specialising in Art and have worked with a range of ages, abilities, learning styles and personalities. I am a mother of two boys. As a therapist, I am a fully qualified ( PG Dip) Integrative Psychotherapist, registered with the British Association of Counselling and Psychotherapy (BACP).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>About Me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>About Me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>About Me</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://safepassagepsychotherapy.co.uk/psychotherapy-and-counselling</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62973275b9e54f36753a3cfe/6bad401f-0c35-40e1-ae24-8a9aaafafe52/How+can+Psychotherapy+help.jpg</image:loc>
      <image:title>Psychotherapy &amp; Counselling - How can Safe Passage Psychotherapy help? identify issues. process difficult experiences. address emotions and thoughts. identify underlying causes. learning to tolerate difficult feelings, emotions and sensations. regulate emotions and thoughts better. change unhealthy behaviours. form healthier relationships. improve communication. create better boundaries. improve self-esteem. explore any unhelpful inner criticism. make life choices aligned with your needs.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Psychotherapy &amp; Counselling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Psychotherapy &amp; Counselling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>Psychotherapy &amp; Counselling</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://safepassagepsychotherapy.co.uk/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-18</lastmod>
  </url>
  <url>
    <loc>https://safepassagepsychotherapy.co.uk/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62973275b9e54f36753a3cfe/0f952ca5-93fb-4157-bac4-1b7cff243b15/Counselling+Services+-+mental+health+-+therapy.jpg</image:loc>
      <image:title>Services - Types of Therapy I offer Emotionally focused Trauma focused Creative Psychodynamic Humanistic Person-centred Existential Integrative Gestalt</image:title>
    </image:image>
  </url>
</urlset>

